7 plants to choose for the bedroom to sleep better!
Anyone has heard at least once that plants should not be placed in the bedroom, well…why not? The amount of oxygen that is absorbed is minimum compared to the amount released during the day, not to mention that some species also produce oxygen during the night. Here you can find the selection of the best plants for the bedroom.
Some plants naturally emit scents that induce sleep, some make the air we breathe cleaner and healthier. All you have to do is choose the one you prefer!
Sansevieria, also known as snake plant or mother-in-law’s tongue, removes some harmful substances from the air and produces oxygen at night.
This plant belongs to the succulent family. Its long, bright green, undulating leaves help to create a relaxing, modern environment.
Then, Potos or pothos, which helps to reduce the amount of airborne substances in the bedroom.
An evergreen plant, it can be grown either as a pendant or as a climber. Particularly hardy, it is perfect for people who are not very used to care about plants as it can survive with few water and light.
Use a pot with minimal and modern design to fully enjoy its beauty!!
What about Gerbera jamesonii? This nice plant also known as Transvaal daisy or Barberton’s daisy, and it is one of the few flowers you will find listed here. Besides purifying the environment, it is one of the plants that produces oxygen at night.
A beautiful gerbera will not only brighten up your room, it will help you breathe better while you sleep!
Do you already know Chlorophytum comosum? This plant has more than one name! Many people know this plant like chlorophytum, ribbonweed, phalangium or ‘spider plant’.
Despite its particular name, it is an excellent ally against pollution and partially frees the environment from carbon monoxide.
In addition, this plant is perfect for people living with pets, especially those with a plant-biting habit in fact, it is non-toxic if ingested.
Now let’s talk about Aloe vera! This is an excellent remedy for minor burns and irritations as well as an excellent healer.
For this reason, it should be well known that a plant with so many qualities also stands out as one of those species that emits oxygen at night. The colour of its leaves brightens up any bedroom, giving it an exotic and natural touch. If possible, place it near a south-facing window; however, it also adapts well to artificial light of household lamps.
The ficus elastica or rubber plant is a tree native to the tropical forests of Asia with large oval leaves. It is an evergreen that absorbs bacteria and mold spores. The ideal temperature range is 15 to 25°C and requires no special attention.
Last but not least Gardenia that is a tropical plant with white flowers that emit a sweet scent with a relaxing effect. Its flowers have been shown to have a calming effect that will help you fall asleep.